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Food has a story
It's a dessert. It's a little indulgent. Calories, on this occasion, don't matter. When you have a story, nutrition can take a back seat

Knives and Plates
Oct 18, 20206 min read


'Healthy' and 'Unhealthy': food words to get rid of
applied as a marketing trick to any food, designed to make it seem nutritionally better for you than it really is.

Knives and Plates
Oct 12, 20204 min read


Your own harshest critic
I couldn't.
Then I realised: of course I could.
Just as you could ask for help. Or take action on the information you already have.

Knives and Plates
Oct 10, 20203 min read
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